Éclore is the caring app for living with SMOP (the condition formerly known as SOPK): recipes made for you, a community that truly gets it, and gentle wellbeing tracking — no pressure, no judgement.
SMOP is a journey of ups and downs — often lonely and misunderstood. Éclore brings together everything that helps you move forward with peace of mind — at your own pace, surrounded by support.
A historic change of name, to finally tell the truth about the condition.
For decades, it was called “polycystic ovary syndrome”. A misleading name: these aren't cysts, but follicles on pause — and the term reduced a far broader reality to a single organ, when it is in fact metabolic, hormonal and systemic.
In 2026, after 14 years of work and a global consensus (56 organisations, more than 14,300 patients and clinicians consulted, 86% in favour), the condition was officially renamed, announced at the European Congress of Endocrinology in Prague.
In English: PMOS — Polyendocrine Metabolic Ovarian Syndrome. In French: SMOP, le Syndrome Métabolique et Ovarien Poly-endocrinien.
Available on iPhone and Android — designed for mobile, gentle and soothing.
Gentle, delicious recipes, with a shopping list generated automatically.
Share your meals and moments, surrounded by women who understand — and find them near you.
A wonderfully simple mood journal to follow your balance day by day.
Understand SMOP step by step, with clear, trustworthy and reassuring content.
Build your morning, midday and evening routine, with gentle, customisable reminders.
Guided breathing exercises and a directory of health professionals to soothe and guide you.
Install Éclore on iOS or Android and create your account in seconds.
Set your preferences and build your wellbeing routine.
Move forward day by day, at your own pace, with support all around you.

“I created Éclore to offer what I wish I'd found myself: a gentle, judgement-free space to blossom with your SMOP.”
Éclore is available now on iOS and Android. Download the app and start to blossom, at your own pace.
Discover SMOPBeing featured is completely free: join the Éclore directory and help our community discover your services near them. Association, health professional, coach, caring content creator… you’re welcome.
Éclore is a gentle, supportive app for living with PCOS (SMOP): recipes, a caring community, wellbeing tracking and understanding your body. It is a personal testimony and an art of living, not medical advice.
Éclore is available on iPhone, Android and the web (app.eclore-smop.com), and it connects to the Apple Watch.
SMOP (Polycystic Ovary Syndrome, PCOS) is the condition Éclore supports — gently, without shame and without diagnosing.